Food Items

• Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D (100.0g)
• 90% Cocoa Lindt Dark Chocolate (30.0g)
• Mushroom (Brown) (100.0g)
• Chia Seeds (100.0g)
• Pumpkin Seeds (100.0g)
• Cheddar cheese (100.0g)
• Immunity smoothie blend mango + dragon fruit + passion fruit (227.0g)
• Pork, belly, with skin, raw (100.0g)
• Flaxseed, ground (100.0g)
• Almond milk, unsweetened, plain, shelf stable (100.0g)
• Hemp Seeds (100.0g)
• Double banana (288.0g)
• Cashews, Organic, Unsalted Unroasted, Costco (28.0g)
• Skinny pop, popcorn pack (28.0g)
• Plum, black, with skin, raw (100.0g)
• Oranges, raw, navels (100.0g)
• Cream, sour, full fat (100.0g)
• Raw Almond Slices (Trader Joe's) (30.0g)
• Beans, cannellini, canned, sodium added, drained and rinsed (100.0g)
• Gerrit Mixed Nuts (1.0g)
• Costco Sauerkraut (1.0g)
• Breakfast of champion (400.0g)
• Frozen mango & mixed berries (1.0g)
• Restaurant, Latino, pupusas con frijoles (pupusas, bean) (100.0g)
• Wilde Chicken Chips (1.0g)
• Squash, summer, yellow, includes skin, raw (100.0g)
• Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised (100.0g)
• Crunchy Roasted Chickpeas- Three Farmers (28.0g)
• Unsalted Mixed Nuts- Kirkland (28.0g)
• Watermelon, seedless, rind only, raw (100.0g)
• Soymilk (100.0g)
• Cherries, sweet, dark red, raw (100.0g)
• Almond milk, unsweetened, plain, refrigerated (100.0g)
• Skinny pop, popcorn pack (100.0g)
• Hummus, commercial (100.0g)
• Double Almonds (28.0g)
• AYCE Sushi at Sumo (1.0g)
• Pitaya Foods Immunity Blend (frozen fruit) (1.0g)
• Morning Breakfast (90.0g)
• Kiwifruit (kiwi), green, peeled, raw (100.0g)
• Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed (100.0g)
• Brussels Sprouts (88.0g)
• Flax Seed (26.0g)
• Extra Virgin Olive-oil (14.0g)
• Apricots (Dried) (40.0g)
• Orange juice, no pulp, not fortified, not from concentrate, refrigerated (100.0g)
• Freeze Dried Mango - Trader Joe's (48.0g)
• Fava Beans (Sweet Chili) (110.0g)
• Mushroom, lion's mane (100.0g)
• Cheese, mozzarella, low moisture, part-skim (100.0g)
• Swordfish, frozen, wild caught (100.0g)
• Chicken Wontons (1.0g)
• Roasted Garlic & Gruyere Cheese Smoked Chicken Sausage (91.0g)
• Japanese Strawberry Shortcake (1.0g)
• Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated (100.0g)
• Applesauce, unsweetened, with added vitamin C (100.0g)
• Sweet Potato Sticks - The Snak Yard (80.0g)
• Breakfast of champion (400.0g)
• Flour, rice, white, unenriched (100.0g)
• Green onion, (scallion), bulb and greens, root removed, raw (100.0g)
• Almond bread (with chocolate chips and almonds) (79.0g)
• Peanut Butter Cups (15.0g)
• Pork, loin, tenderloin, boneless, raw (100.0g)
• Cheese, pasteurized process, American, vitamin D fortified (100.0g)
• Mango, Tommy Atkins, peeled, raw (100.0g)
• Orange juice, no pulp, not fortified, from concentrate, refrigerated (100.0g)
• Furikake Seaweed Popcorn Mix (1.0g)
• Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, g (100.0g)
• Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed (100.0g)
• Unsalted Pistachios- Kirkland Signature (56.0g)
• Dark Chocolate Wafer (22.0g)
• FairLife (340.0g)
• Chicken, breast, meat and skin, raw (100.0g)
• Iceberg Lettuce (Raw) (8.0g)
• 2x Mushrooms (75.0g)
• Sauce, pasta, spaghetti/marinara, ready-to-serve (100.0g)
• Nut Cup (1.0g)
• Fish Oil (150.0g)
• Mochi bread (1.0g)
• Tomatoes, whole, canned, solids and liquids, with salt added (100.0g)
• Mixed Nuts (Heart Healthy) (30.0g)
• Seaweed (Roasted, Nori) (17.0g)
• Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw (100.0g)
• Amys yogurt mix (342.4g)
• Sorghum grain, white, pearled, unenriched, dry, raw (100.0g)
• Freeze-Dried Mango (1.0g)
• Bella Luna Farms Bento Class (1.0g)
• Sauteed Spinach, Mushrooms & Carrots (1.0g)
• Beans, great northern, canned, sodium added, drained and rinsed (100.0g)
• Cheese, pasteurized process cheese food or product, American, singles (100.0g)
• Granola (Nutrail) (30.0g)
• Grapefruit juice, red, not fortified, not from concentrate, refrigerated (100.0g)
• Sorbet Base (1.0g)
• Chickpeas, (garbanzo beans, bengal gram), dry (100.0g)
• Flour, wheat, all-purpose, enriched, bleached (100.0g)
• Peppers, serrano, seeded, raw (100.0g)
• Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw (100.0g)
• Corn, sweet, yellow and white kernels,  fresh, raw (100.0g)
• Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) (100.0g)
• Apple juice, with added vitamin C, from concentrate, shelf stable (100.0g)
• Dates (Dried) (40.0g)
• Crackers (Milton's Multi-grains) (16.0g)
• Coconut (Chips) (30.0g)
• Berries (Frozen) (126.0g)
• Creme Brulee (105.0g)
• Black Beans (Canned) (130.0g)
• Carrots (85.0g)
• Bone Broth (15.0g)
• Almond Breeze (240.0g)
• Banana (1.0g)
• Cacao Nibs (Roasted) (3.0g)
• Banana (1.0g)
• Cherries (Frozen) (140.0g)
• Brazil Nuts (30.0g)
• Chicken Thigh (bone-in) (1.0g)
• Crackers (Mary's) (33.0g)
• Chickpeas (Canned) (130.0g)
• Broccoli (85.0g)
• Avocado (Raw) (201.0g)
• Almond Croissant (89.0g)
• Coconut-rolls (32.0g)
• Brown Rice Noodles (70.0g)
• Chickpeas (Sea Salt Limes) (110.0g)
• Chickpeas (Ranch) (110.0g)
• Medjool Dates (46.0g)
• Chia Seeds (Raw) (30.0g)
• Silo StreetFood Korean Japchae (127.0g)
• Psyllium Husk (5.0g)
• Orgain Protein (50.0g)
• Sweet Potato (133.0g)
• Oat Meal (Dry) (40.0g)
• Kirkland Parmigiano Reggiano Cheese (28.0g)
• Hummus (30.0g)
• Rigato Mix (28.0g)
• Pumpkin seeds (30.0g)
• Chicken Breast (Raw) (140.0g)
• Sunflower Seeds (33.0g)
• Kale (85.0g)
• Mango Freeze Dried (48.0g)
• Mushroom (Brown Raw) (96.0g)
• Seaweed (Dried-Soup) (100.0g)
• Kirkland Organic Eggs (Free-Range) (50.0g)
• Peas (Split) (35.0g)
• Macadamia Nuts (28.0g)
• Spinach (85.0g)
• Hemp seeds (30.0g)
• Quinoa (dry) (43.0g)
• Turkey meat (28.4g)
• Kidney Beans (Raw) (130.0g)
• Lentils (green) (50.0g)
• Mango (Dried) (40.0g)
• Nutritional Yeast (16.0g)
• Greek Yogurt (170.0g)
• Spanish Rice (Raw) (150.0g)
• Mango (Frozen) (140.0g)
• Whey Protein (32.0g)
• Organic Psyllium Husk (5.0g)
• Goji Berries (dry) (28.0g)
• Unreal Coconut Chocolate (15.0g)
• Tomatoes (Canned Diced) (126.0g)
• Strawberries (Dried) (40.0g)
• Sardine (Canned) (85.0g)
• Walnuts (30.0g)
• Peanut Butter (32.0g)
• Strawberries (Freeze Dried) (34.0g)
• Tofu (85.0g)
• Jackfruit (Dried) (30.0g)
• Figs (Dried) (40.0g)
• Soymilk (240.0g)
• Pecans (30.0g)
• Cuties - Mandarin Orange (74.0g)
• Peanuts (Roasted, Salted) (30.0g)
• Sumo Orange (235.0g)
• Miso (8.0g)
• Pinto Beans (35.0g)
• Rolled Oats (Sprouted) (52.0g)
• Lentils (red) (100.0g)
• Berry ice cream (1.0g)
• Costco small muffin (1.0g)
• Morning ice cream (1.0g)
• Plum (raw) (66.0g)
• Anna and Sarah Mangoes (28.0g)
• POWER GREENS - Earthbound Farm Organic (85.0g)
• Dumplings (Xiao Long Bao) (100.0g)
• Natto (Shirakiku Fermented Soybean) (51.0g)
• Shiitake Mushroom (19.0g)
• Beef (Teton Original Breakfast Links) (60.0g)
• Organic Chicken Sipping Bone Broth - Kirkland (240.0g)
• Pancake - Kodiak Cakes (63.0g)
• Custard Tart - La Vie Gourmand (60.0g)
• Beef (Filet mignon) (85.0g)
• Beef cube steak (113.0g)
• Rodelle Organic Baking Cocoa (5.0g)
• Cooked organic beets (95.0g)
• Beef Bone Broth (15.0g)
• Breakfast sausage- 365 Whole Foods Market (59.0g)
• Strawberries (140.0g)
• Ours vids fire roasted primavera mistrial- Pita vida (85.0g)
• Oysters (Jar) (113.0g)
• Nectarine (142.0g)
• Pistachos (Kirkland Roasted & Unsalted) (56.0g)
• Dark Chocolate Hazelnut Butter Filled Bars - Jojo’s (34.0g)
• Organic Dried Pineapple Tidbits- Kirkland Signature (40.0g)
• Organic Fruit Jerky Pineapple- Solely (23.0g)
• Enoki Mushroom (100.0g)
• Meatballs- Amylu (87.0g)
• Jongga Kimchi (28.0g)
• Flagship cheese stick- Beecher's (28.0g)
• Crispy Coconut Rolls- C.A.L. Snacks (32.0g)
• Sorbet mix-in strawberry almond chia (1.0g)
• White rice (158.0g)
• rao sauce - Rao’s Homemade (125.0g)
• Mango Habanero beef jerky (28.0g)
• Blueberries (123.0g)
• Sheet Pan Vegetables - Tattooed Chef (125.0g)
• Kirland Organic Chunky Guacamole (70.0g)
• Salmon (Wild, Cooked) (156.0g)
• Lamb steak (100.0g)
• Unreal dark chocolate peanut butter cups (15.0g)
• Seaweed Flakes (5.0g)
• Dried Plums (40.0g)
• Dried Longan (40.0g)
• Bell Pepper (119.0g)
• chicken wings (112.0g)
• Edamame Beans (Dried) (30.0g)
• Peas (milk) Ripple Foods (240.0g)
• Original madras lentils (140.0g)
• Kirkland Pink Salmon (85.0g)
• Soon Tofu Soup Kit- House Foods (184.0g)
• Catalina Crunch (33.0g)
• Laura chenel goat cheese (28.0g)
• Vietnamese Pho- Instant cup noodles (76.0g)
• Archer beef stick (14.0g)
• Bare bones chicken bone broth (1.0g)
• Pioneer Pasture Protein shake (325.0g)
• Squash (196.0g)
• Red Cabbage (100.0g)
• California Organic Almonds Nonpareil 1.7 Pounds (28.0g)
• Chicken sausage- smoked mozzarella with artichokes and garlic (85.0g)
• Persimmon (100.0g)
• test3 (0.0g)
• Rosemary & Olive Oil Nut Mix (30.0g)
• Sliced Shiitake Mushrooms (85.0g)
• Chickpeas (Pastas) (56.0g)
• Roasted Garlic & Gruyere Cheese Smoked Chicken Sausage (91.0g)
• Chicken Tenderloins (112.0g)
• Cod fish (231.0g)
• Beef and cheddar Sausage (56.0g)
• La Panzanella original sea salt (17.0g)
• Fresh mozzarella snacking cheese (28.0g)
• Costco chicken drumsticks (112.0g)
• Spanish queen olives (16.0g)
• Croissant (67.0g)
• Jackfruit (Freeze Dried) (30.0g)
• Whole Milk (244.0g)
• Karma Cashew (28.0g)
• Furikakae (1.0g)
• Amylu Breakfast Time Patties (86.0g)
• Chocolate chip cookie (1.0g)
• Freeze-Dried Mango (1.0g)
• Mother's Days Lunch (1.0g)
• Chinese BBQ Pork Belly (1.0g)
• Chinese BBQ pork (1.0g)
• Chicken, Quinoa & Mixed Veggies (1.0g)
• Chocolate Chip Cookie (1.0g)
• Utsalady lunch (1.0g)
• Chicken, quinoa & mixed veggies (1.0g)
• Mini Korean Mochi Bread (1.0g)
• Pork belly (1.0g)
• Mixed Veggies (1.0g)
• Veggie mix (1.0g)
• Mix veggies (1.0g)
• Organic Frozen Mango (1.0g)
• Chocolate chip cookie (1.0g)
• Chicken feet & vegetable soup (1.0g)
• Korean mochi bread (1.0g)
• Pistachios (in shell) (1.0g)
• Pistachios (1.0g)
• Cookie (1.0g)
• Tofu (1.0g)
• Utsalady lunch (1.0g)
• Kokoro Furikake Seaweed Snack Mix (1.0g)
• Mini Korean Mochi Bread (1.0g)
• Kokoro Furikake Seaweed Snack Mix (1.0g)
• Chocolate Chip Cookie Piece (1.0g)
• Shell Salted Pistachios (60.0g)
• Chocolate Chip Cookie (1.0g)
• Wagyu Steak (uncooked) (1.0g)
• Chocolate Chip Cookie (1.0g)
• Japanese Strawberry Shortcake (1.0g)
• Skinny dipped dark chocolate peanut butter (15.0g)
• Chocolate chip cookie (1.0g)
• Chicken feet bone broth with beef (1.0g)
• Chicken Thighs (1.0g)
• Avocado (1.0g)
• Chocolate Chip Cookie (1.0g)
• Greenridge beef sticks (85.0g)
• Ground turkey (112.0g)
• Sauerkraut (1.0g)
• Chicken Feet & Kale Soup (1.0g)
• Frozen Mango Berry Bowl (1.0g)
• Crepes with Berries and Whipped Cream (1.0g)
• Chicken thigh (bone-in) (1.0g)
• Chocolate Chip Cookie (1.0g)
• Chocolate Chip Cookies (1.0g)
• Wild Pacific sardines w/oil (85.0g)
• Half orange (1.0g)
• Bone Broth with Seaweed (1.0g)
• Mango Cherry Berry Mix (1.0g)
• Banana (1.0g)
• Taiwan fresh noodle (101.0g)
• Chicken Feet (70.0g)
• Provolone Cheese (28.0g)
• Half an orange (1.0g)
• Egg whites (46.0g)
• Freeze-Dried Banana, Mango & Strawberries (1.0g)
• Avocado Oil (1.0g)
• Bibigo Chicken Wontons (12 pieces) (1.0g)
• Beef kiolbassa sausage 124g (1.0g)
• Dried Banana Mango Strawberry Mix (1.0g)
• Aidells Chicken & Apple Sausage (2 links) (1.0g)
• Cama Cafe Breakfast Plate (1.0g)
• Freeze-Dried Fruit Mix (1.0g)
• Freeze-Dried Banana Mango Strawberry Mix (1.0g)
• Aidells Chicken Apple Sausage (1.0g)
• That's It Mini Fruit Bars (2) (1.0g)
• Cottage cheese (113.0g)
• Amylu Chicken Patty (1.0g)
• Freeze-Dried Mango & Strawberries (1.0g)
• Freeze-Dried Banana, Mango & Strawberries (1.0g)
• Freeze-Dried Fruit Mix (1.0g)
• Banana (1.0g)
• Banana (1.0g)
• Peach (1.0g)
• Frozen Raspberries (1.0g)
• Fresh Longan (1.0g)
• Honey BBQ Pork Spare Ribs (1.0g)
• Banana (118.0g)
• Banana (1.0g)
• Japanese Strawberry Shortcake (1.0g)
• Organic Avocado Oil (1.0g)
• Red Kiwi (with skin, 190g) (1.0g)
• Garlic cloves (1.0g)
• Lychee (1.0g)
• Dried Gourmet Mix Mushroom (5.0g)
• Asparagus (1.0g)
• Wilde Chicken Chips (1.0g)
• Conger Eel Jerky (1.0g)
• Asparagus (93.0g)
• Peach (175.0g)
• Banana (1.0g)
• Wilde buffalo crispy chips (30.0g)
• Conger Eel Jerky (1.0g)
• Chicken bone broth kirkland (240.0g)
• Carne Seca (Dried Beef) (1.0g)
• Almond flour bread (70.0g)
• Organic ground turkey (112.0g)
• Wilde Crispy Chicken Chips (1.0g)
• Conger Eel Jerky (1.0g)
• Asparagus (1.0g)
• Conger Eel Jerky (1.0g)
• Chicken Feet raw (112.0g)
• Conger Eel Jerky (1.0g)
• Wilde Chicken Chips (1.0g)
• Canned Kidney Beans (1.0g)
• Test4 (1.0g)
• Australian Lamb Loin Chops (1.0g)
• Conger Eel Jerky (1.0g)
• Honey (1.0g)
• Lamb Chops (8 chops, ~1.6kg raw) (1.0g)
• Dumplings (13 pieces) (1.0g)
• Conger Eel Jerky (1.0g)
• Sweetened condensed milk (100.0g)
• California sliced almonds (28.0g)
• Peanut butter, Creamy (100.0g)
• Beans, snap, green, canned, regular pack, drained solids (100.0g)
• Pasta, dry, enriched, spaghetti (100.0g)
• Salt, table, iodized (100.0g)
• Mini Wontons Chicken & Cilantro (86.0g)
• Bread, mulitgrain, commercial (100.0g)
• California sliced almonds (100.0g)
• Banana (100.0g)
• Frankfurter, beef, unheated (100.0g)
• Mayonnaise, Regular (100.0g)
• Spinach (100.0g)
• Pasta, dry, whole grain, spaghetti (100.0g)
• Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) (100.0g)
• Broccoli, raw (100.0g)
• Kale, raw (100.0g)
• Tortilla, wheat flour, shelf stable (100.0g)
• Bread, white, commercial (100.0g)
• Lunchmeat, turkey, oven roasted, sliced (100.0g)
• Cheese, ricotta, whole milk (100.0g)
• Nuts, almonds, dry roasted, with salt added (100.0g)
• Margarine (stick) (100.0g)
• Bologna, classic (100.0g)
• Dressing, Ranch (100.0g)
• Bread, 100% whole wheat, commercial (100.0g)
• Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D (100.0g)
• Tomatoes, grape, raw (100.0g)
• California Sliced Almonds (28.0g)
• Salad dressing, Italian dressing, commercial, regular (100.0g)
• Milk, whole, 3.25% milkfat, with added vitamin D (100.0g)
• Tortilla, corn, shelf stable (100.0g)
• Egg, whole, raw, frozen, pasteurized (100.0g)
• Bologna, beef (100.0g)
• Almonds (100.0g)
• Egg, white, raw, frozen, pasteurized (100.0g)
• Chicken, broilers or fryers, drumstick, meat only, cooked, braised (100.0g)
• Cookies, oatmeal, soft, with raisins (100.0g)
• Egg, yolk, raw, frozen, pasteurized (100.0g)
• Yogurt, Greek, plain, nonfat (100.0g)
• Fish, tuna, light, canned in water, drained solids (100.0g)
• Kiwifruit, green, raw (100.0g)
• Fish, haddock, raw (100.0g)
• Peaches, yellow, raw (100.0g)
• Restaurant, Chinese, sweet and sour pork (100.0g)
• Strawberries, raw (100.0g)
• Sauce, salsa, ready-to-serve (100.0g)
• Cheese, cottage, lowfat, 2% milkfat (100.0g)
• Melons, cantaloupe, raw (100.0g)
• Restaurant, Chinese, fried rice, without meat (100.0g)
• Tomatoes, canned, red, ripe, diced (100.0g)
• Mustard, prepared, yellow (100.0g)
• Figs, dried, uncooked (100.0g)
• Cheese, parmesan, grated (100.0g)
• Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) (100.0g)
• Grapefruit juice, white, canned or bottled, unsweetened (100.0g)
• Nectarines, raw (100.0g)
• Seeds, sunflower seed kernels, dry roasted, with salt added (100.0g)
• Egg, white, dried (100.0g)
• Oil, coconut (100.0g)
• Yogurt, Greek, strawberry, nonfat (100.0g)
• Sausage, breakfast sausage, beef, pre-cooked, unprepared (100.0g)
• Bread, white, commercially prepared (100.0g)
• Cheese, cheddar (100.0g)
• Kale, frozen, cooked, boiled, drained, without salt (100.0g)
• Sausage, turkey, breakfast links, mild, raw (100.0g)
• Cheese, dry white, queso seco (100.0g)
• Ham, sliced, pre-packaged, deli meat (96%fat free, water added) (100.0g)
• Egg, whole, dried (100.0g)
• Egg, yolk, dried (100.0g)
• Peanut butter, smooth style, with salt (100.0g)
• Cheese, swiss (100.0g)
• Olives, green, Manzanilla, stuffed with pimiento (100.0g)
• Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) (100.0g)
• Pickles, cucumber, dill or kosher dill (100.0g)
• Onion rings, breaded, par fried, frozen, prepared, heated in oven (100.0g)
• Sugars, granulated (100.0g)
• Fish, pollock, raw (100.0g)
• Lettuce, cos or romaine, raw (100.0g)
• Restaurant, Latino, tamale, pork (100.0g)
• Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles (100.0g)
• Sausage, pork, chorizo, link or ground, cooked, pan-fried (100.0g)
• Sausage, Italian, pork, mild, cooked, pan-fried (100.0g)
• Onions, yellow, raw (100.0g)
• Ham, sliced, restaurant (100.0g)
• Mushrooms, shiitake (100.0g)
• Bananas, ripe and slightly ripe, raw (100.0g)
• Oil, olive, extra light (100.0g)
• Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roas (100.0g)
• Oil, sunflower (100.0g)
• Ketchup, restaurant (100.0g)
• Soy milk, unsweetened, plain, shelf stable (100.0g)
• Oil, peanut (100.0g)
• Eggs, Grade A, Large, egg yolk (100.0g)
• Oil, canola (100.0g)
• Oil, olive, extra virgin (100.0g)
• Flour, soy, defatted (100.0g)
• Bread, whole-wheat, commercially prepared (100.0g)
• Mushrooms, white button (100.0g)
• Oil, safflower (100.0g)
• Carrots, frozen, unprepared (100.0g)
• Oil, soybean (100.0g)
• Apples, honeycrisp, with skin, raw (100.0g)
• Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw (100.0g)
• Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw (100.0g)
• Flour, pastry, unenriched, unbleached (100.0g)
• Onions, white, raw (100.0g)
• Butter, stick, salted (100.0g)
• Apples, red delicious, with skin, raw (100.0g)
• Flour, rice, brown (100.0g)
• Cheese, American, restaurant (100.0g)
• Eggs, Grade A, Large, egg whole (100.0g)
• Flour, wheat, all-purpose, unenriched, unbleached (100.0g)
• Onions, red, raw (100.0g)
• Apples, gala, with skin, raw (100.0g)
• Flour, wheat, all-purpose, enriched, unbleached (100.0g)
• Spinach, mature (100.0g)
• Spinach, baby (100.0g)
• Bananas, overripe, raw (100.0g)
• Eggs, Grade A, Large, egg white (100.0g)
• Garlic, raw (100.0g)
• Apples, granny smith, with skin, raw (100.0g)
• Pork, cured, bacon, cooked, restaurant (100.0g)
• Pears, raw, bartlett (100.0g)
• Flour, bread, white, enriched, unbleached (100.0g)
• Flour, corn, yellow, fine meal, enriched (100.0g)
• Flour, whole wheat, unenriched (100.0g)
• Apples, fuji, with skin, raw (100.0g)
• Flour, rice, glutinous (100.0g)
• Mushroom, oyster (100.0g)
• Flour, soy, full-fat (100.0g)
• Butter, stick, unsalted (100.0g)
• Oil, corn (100.0g)
• Yogurt, plain, whole milk (100.0g)
• Mushroom, crimini (100.0g)
• Flour, potato (100.0g)
• Blueberries, raw (100.0g)
• Lettuce, romaine, green, raw (100.0g)
• Peanut butter, creamy (100.0g)
• Mushroom, pioppini (100.0g)
• Mushroom, beech (100.0g)
• Soy milk, sweetened, plain, refrigerated (100.0g)
• Mushroom, maitake (100.0g)
• Carrots, baby, raw (100.0g)
• Grape juice, white, with added vitamin C, from concentrate, shelf stable (100.0g)
• Nuts, walnuts, English, halves, raw (100.0g)
• Flour, almond (100.0g)
• Lettuce, leaf, green, raw (100.0g)
• Lettuce, iceberg, raw (100.0g)
• Almond butter, creamy (100.0g)
• Flour, semolina, fine (100.0g)
• Cheese, parmesan, grated, refrigerated (100.0g)
• Buttermilk, low fat (100.0g)
• Cream cheese, full fat, block (100.0g)
• Yogurt, Greek, plain, whole milk (100.0g)
• Lettuce, leaf, red, raw (100.0g)
• Tomato juice, with added ingredients, from concentrate, shelf stable (100.0g)
• Cream, heavy (100.0g)
• Grapes, red, seedless, raw (100.0g)
• Peppers, bell, orange, raw (100.0g)
• Nuts, almonds, whole, raw (100.0g)
• Peppers, bell, red, raw (100.0g)
• Cheese, feta, whole milk, crumbled (100.0g)
• Grapes, green, seedless, raw (100.0g)
• Flour, semolina, coarse and semi-coarse (100.0g)
• Carrots, mature, raw (100.0g)
• Oat milk, unsweetened, plain, refrigerated (100.0g)
• Mushroom, king oyster (100.0g)
• Flour, oat, whole grain (100.0g)
• Cottage cheese, full fat, large or small curd (100.0g)
• Nuts, pine nuts, raw (100.0g)
• Tomato, roma (100.0g)
• Flour, spelt, whole grain (100.0g)
• Flour, 00 (100.0g)
• Mushroom, portabella (100.0g)
• Cranberry juice, not fortified, from concentrate, shelf stable (100.0g)
• Raspberries, raw (100.0g)
• Peppers, bell, green, raw (100.0g)
• Sesame butter, creamy (100.0g)
• Grape juice, purple, with added vitamin C, from concentrate, shelf stable (100.0g)
• Peppers, bell, yellow, raw (100.0g)
• Mushroom, enoki (100.0g)
• Nuts, pecans, halves, raw (100.0g)
• Beans, pinto, canned, sodium added, drained and rinsed (100.0g)
• Beans, navy, canned, sodium added, drained and rinsed (100.0g)
• Cabbage, red, raw (100.0g)
• Potatoes, gold, without skin, raw (100.0g)
• Peanuts, raw (100.0g)
• Sweet potatoes, orange flesh, without skin, raw (100.0g)
• Lentils, dry (100.0g)
• Nuts, pistachio nuts, raw (100.0g)
• Chicken, thigh, boneless, skinless, raw (100.0g)
• Beans, snap, green, raw (100.0g)
• Flour, rye (100.0g)
• Flour, amaranth (100.0g)
• Flour, buckwheat (100.0g)
• Flour, chestnut (100.0g)
• Flour, coconut (100.0g)
• Flour, quinoa (100.0g)
• Beef, ground, 80% lean meat / 20% fat, raw (100.0g)
• Potatoes, russet, without skin, raw (100.0g)
• Chicken, breast, boneless, skinless, raw (100.0g)
• Pineapple, raw (100.0g)
• Chicken, ground, with additives, raw (100.0g)
• Flour, cassava (100.0g)
• Flour, barley (100.0g)
• Beans, cannellini, dry (100.0g)
• Cabbage, green, raw (100.0g)
• Oats, whole grain, rolled, old fashioned (100.0g)
• Rice, white, long grain, unenriched, raw (100.0g)
• Blackeye pea, dry (100.0g)
• Nuts, hazelnuts or filberts, raw (100.0g)
• Blackeye pea, canned, sodium added, drained and rinsed (100.0g)
• Oats, whole grain, steel cut (100.0g)
• Seeds, sunflower seed, kernel, raw (100.0g)
• Pork, loin, boneless, raw (100.0g)
• Flour, sorghum (100.0g)
• Turkey, ground, 93% lean/ 7% fat, raw (100.0g)
• Seeds, pumpkin seeds (pepitas), raw (100.0g)
• Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed (100.0g)
• Cucumber, with peel, raw (100.0g)
• Potatoes, red, without skin, raw (100.0g)
• Buckwheat, whole grain (100.0g)
• Beans, black, canned, sodium added, drained and rinsed (100.0g)
• Beef, ground, 90% lean meat / 10% fat, raw (100.0g)
• Rice, brown, long grain, unenriched, raw (100.0g)
• Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed (100.0g)
• Nuts, cashew nuts, raw (100.0g)
• Pork, ground, raw (100.0g)
• Nuts, macadamia nuts, raw (100.0g)
• Celery, raw (100.0g)
• Nuts, brazilnuts, raw (100.0g)
• Millet, whole grain (100.0g)
• Apricot, with skin, raw (100.0g)
• Fonio, grain, dry, raw (100.0g)
• Fish, catfish, farm raised, raw (100.0g)
• Arugula, baby, raw (100.0g)
• Einkorn, grain, dry, raw (100.0g)
• Fish, cod, Atlantic, wild caught, raw (100.0g)
• Beef, round, top round, boneless, choice, raw (100.0g)
• Chia seeds, dry, raw (100.0g)
• Beef, chuck, roast, boneless, choice, raw (100.0g)
• Crustaceans, shrimp, farm raised, raw (100.0g)
• Cheese, queso fresco, solid (100.0g)
• Sorghum bran, white, unenriched, dry, raw (100.0g)
• Asparagus, green, raw (100.0g)
• Bulgur, dry, raw (100.0g)
• Cheese, provolone, sliced (100.0g)
• Eggplant, raw (100.0g)
• Cauliflower, raw (100.0g)
• Collards, raw (100.0g)
• Khorasan, grain, dry, raw (100.0g)
• Tomato, paste, canned, without salt added (100.0g)
• Rice, black, unenriched, raw (100.0g)
• Yogurt, plain, nonfat (100.0g)
• Pear, Anjou, green, with skin, raw (100.0g)
• Mango, Ataulfo, peeled, raw (100.0g)
• Avocado, Hass, peeled, raw (100.0g)
• Squash, winter, butternut, raw (100.0g)
• Cheese, cotija, solid (100.0g)
• Plantains, ripe, raw (100.0g)
• Beets, raw (100.0g)
• Squash, winter, acorn, raw (100.0g)
• Farro, pearled, dry, raw (100.0g)
• Fish, salmon, Atlantic, farm raised, raw (100.0g)
• Squash, summer, green, zucchini, includes skin, raw (100.0g)
• Tomatoes, crushed, canned (100.0g)
• Mandarin, seedless, peeled, raw (100.0g)
• Melons, honeydew, raw (100.0g)
• Wild rice, dry, raw (100.0g)
• Cheese, oaxaca, solid (100.0g)
• Tomato, puree, canned (100.0g)
• Corn flour, masa harina, white or yellow, dry, raw (100.0g)
• Beef, flank, steak, boneless, choice, raw (100.0g)
• Tomato, sauce, canned, with salt added (100.0g)
• Rice, red, unenriched, dry, raw (100.0g)
• Fish, tilapia, farm raised, raw (100.0g)
• Fish, salmon, sockeye, wild caught, raw (100.0g)
• Beef, ribeye, steak, boneless, choice, raw (100.0g)
• Plantains, underripe, raw (100.0g)
• Cabbage, bok choy, raw (100.0g)
• Cheese, monterey jack, solid (100.0g)
• Brussels sprouts, raw (100.0g)
• Radicchio, raw (100.0g)
• Parsnips, raw (100.0g)
• Sorghum, whole grain, white, dry, raw (100.0g)
• Beet greens, raw (100.0g)
• Grapefruit, raw (100.0g)
• Watermelon, seedless, flesh only, raw (100.0g)
• Anchovies, canned in olive oil, with salt, drained (100.0g)
• Peppers, jalapeno, seeded, raw (100.0g)
• Mahi mahi, frozen, wild caught (100.0g)
• Pork, chop, center cut, raw (100.0g)
• Peppers, banana or Hungarian wax, seeded, raw (100.0g)
• Chicken, wing, meat and skin, raw (100.0g)
• Bison, ground, raw (100.0g)
• Scallops, bay, Patagonian, frozen, wild caught (100.0g)
• Plums, dried (prunes), uncooked (100.0g)
• Shallots, bulb, peeled, root removed, raw (100.0g)
• Cranberries, dried, sweetened (100.0g)
• Tuna, ahi or yellowfin, frozen, wild caught (100.0g)
• Cabbage, napa, leaf, destemmed, raw (100.0g)
• Rutabaga, peeled, raw (100.0g)
• Juice, pomegranate, from concentrate, shelf-stable (100.0g)
• Halibut, frozen, wild caught (100.0g)
• Scallops, sea, frozen, wild caught (100.0g)
• Lamb, ground, raw (100.0g)
• Beef, short loin (NY strip steak), raw (100.0g)
• Sorghum flour, white, pearled, unenriched, dry, raw (100.0g)
• Fennel, bulb, raw (100.0g)
• Chicken, drumstick, meat and skin, raw (100.0g)
• Beef, top sirloin steak, raw (100.0g)
• Peppers, poblano, seeded, raw (100.0g)
• Squash, pie pumpkin, peeled, seeded, raw (100.0g)
• Squash, spaghetti, peeled, seeded, raw (100.0g)
• Rhubarb, stalk, raw (100.0g)
• Snapper, frozen, wild caught (100.0g)
• Tomatillos, dehusked, raw (100.0g)
• Sea bass, Chilean, frozen, wild caught (100.0g)
• Beef, tenderloin steak, raw (100.0g)
• Squid (calamari), frozen, tubes only (100.0g)
• Leeks, bulb and greens, root removed, raw (100.0g)
• Radishes, red, raw (100.0g)
• Pawpaw, peeled, seeded, raw (100.0g)
• Juice, prune, shelf-stable (100.0g)
• Plantains, overripe, raw (100.0g)
• Turnips, raw (100.0g)
• Snow crab, legs only, frozen (100.0g)
• Blackberries, raw (100.0g)
• Juice, tart cherry, from concentrate, shelf-stable (100.0g)
• Cod, Pacific or Alaskan, frozen, wild caught (100.0g)
• Chicken, thigh, meat and skin, raw (100.0g)
• Lobster, tail only, frozen, wild caught (100.0g)
• Refried beans, canned (pinto) (100.0g)
• Lunchmeat, chicken breast, sliced (100.0g)
• Baked beans, Original, canned, with pork (100.0g)
• Refried beans, canned, vegetarian (100.0g)
• Lunchmeat, ham, black forest, sliced (100.0g)
• Raisins, dark, seedless (100.0g)
• Raisins, golden, seedless (100.0g)
• Salami, hard, sliced (100.0g)
• Beans, baked, canned, vegetarian (100.0g)
• Edamame, frozen, prepared (100.0g)
• Alaska Pollock, raw (100.0g)
• Lunchmeat, roast beef, sliced, prepackaged (100.0g)
• Pepperoni, beef and pork, sliced (100.0g)
• Beef bone broth instant beverage mix, beef (15.0g)
• Organic Kefir (240.0g)
• Amy breakfast w/ kefir (328.5g)
• Orville popping corn (40.0g)
• That's it (20.0g)